Tuesday - longer (3mi) walk
AM - Swings:
15L, 15R, 15L, 15R on the :75 - longer sets helped me find good form and keep it, nice change of pace.
PM:
10 presses
24 kg x 2
28 kg x 1 - slow but up it went
21.14 kg x 3, 4 (10)
DL: 275 x 5 singles, Day #11 of DDD, rest periods shorter, form better, weight easier
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