Yesterday, Thursday
Press:
21.14 x 3
24 x 2
28 x 1 (6)
That was good - let's do it again.
21.14 x 3
24 x 2
28 x 1 (12)
DL: 275 x 5 singles, once every 2-3 minutes
Left hip was sore this morning, still a bit off somehow
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
No comments:
Post a Comment