Friday, Week 3 of Prep Cycle 2, Day 4
24 kg x 2 (2)
28 kg x 1, 1 (4) - nice to get 2 in the same day, and 3 in the same week, both PR's of late
24 x 2, 24 x 3, 24 x 4 (13)
21.14 x 3, 21.14 x 5 (21)
DL: 275 x 5 - this is Day #9, and day 14 will be the next time we go heavier than 275. 275 is getting very easy. My thought process is first push and then pull, reinforce by what I saw Ed Coan teach but it's been what has always been strongest, anyway - nice to have it in three words.
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