Walked about 3 miles (maybe more)
A little stretching
1A1L pushup - 3 step, right first, 1
Pistol - 2 lb. dumbbell in each hand, really looking to solidify bottom position with a long pause, especially on left side, and the counter weight really helps.
1A1L pushup - 2 step, right first, 1 each, not great
Onward and Upward
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