Week 2, Day 1 of 2 - SQ 165 lb x 5 x 3, MP 85 x 5 x 3

warmup - various and sundry things while demo'ing for my sister, who's visiting.

bar: FSQ a few

135: FSQ a few, SQ a few

SQ: 165 x 5, 5, 5 - easy


MP:

bar x 5

65 x 5

85 x 5, 5, 5 - I think next week's 90 x 5 x 3 will be about my limit for 5's

Onward and Upward