At my son's soccer game, cossack sequence, splits, headstands, tried pistols but it was squishy turf and I couldn't make it work for me.
At home:
1A1L Pushup, 3 step (2nd step plus box), rf, 2
Same but 2 step, 1
3 step, 2
2 step, 1
3 step, 1
2 step, 1
with some pistols worked in there, too.
Walk a few miles.
Onward and Upward
Sunday, April 7, 2013
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