January 4, 2024: Variety

January 1 - walk a few times January 2 (Tuesday) - walk a bit in town January 3 (yesterday) - a few WM @ 6 kg, one set of 15 2h swings with a 48 kg bell while teaching Today: WM: 6kg x lf x 2, 1 Rings: usual later, a few goblet squats, RT hang, RT PU while teaching