Tuesday, January 30, 2024

January 30, 2024: GTG-ish DL

No rings today short walk into town for errands WM: bw x lf x 1, 6 kg x lf x 1 DL: Hack: 140 kg x least favored grip x 1, 1-2 min rest, Conventional same 8 min rest Repeat but favored mixed grip

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