August 24, 2020: Variety - Strength: PU, FSQ, BP

Long walk, about 2.5 mile route to the grocery store and .8 mile home 1-arm bar hangs, each way, again in a place where I could use other hand and feet as necessary PU: right hand + left index finger x 1 reverse x 1, not enough rest between but got it Repeat but the other way, so left hand + right index finger x 1 reverse x 1 but with a minute or two rest between FSQ: 95 x 5 - all paused, some exhaled 105 x 5 - paused 115 x 5 - paused BP: 1st two sets w/ feet on 2" box, last set not. Last set was better, no more boxes 135 x 4, 4, 2