August 28, 2020: Variety (strength)

Goblet SQ + curl @ 16 kg x a few Dip Stretch Ring PU: 1eft hand + middle and ring fingers right x 5, repeat other way left hand + ring and pinkie fingers right x 2, repeat other way FSQ: bounce at bottom 95 x 5 115 x 7 125 x 5 BP: on the 2:00 135 x 3, 3, 3, 3, 2 = 14 reps, up from 10 last time, good