Monday, August 17, 2020
August 17, 2020: Variety
On Saturday, August 15, PL meet in PA.
DL: 150 x 1, 157.5 x fail, 157.5 x 1
Yesterday, Sunday, just a short walk and some stretching
Today, Monday:
Rings:
Hangs x 1-hand+1-finger
PU x same, 1 rep each way, reversed order and repeated. I'd call these a 90% effort.
Cossack sequence
walk
nap
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment