August 30, 2020: Variety (strength)

bar hangs, 1-arm right shoulder not happy, but a couple each way Rings: PU: 1 arm + index finger, left arm first x 1 1 arm + ring and pinkie finger, left arm first x 2 1 arm + ring and pinkie finger, left arm first x 1 - fingers hand was hurting 1 arm + index and middle finger, left arm first x 3 Hitting the road, going to skip SQ today BP: 135 x 3 x 3 on the 2:00