August 25, 2020: S&S-ish

Bar hang x 1h x rf GU: 8kg x 3 alternating singles, rf SW: on the 1:30 32 kg x 2h x 10 44 kg x 2h x 10 24 kg x 1 x 10 24 kg x r x 10 32 kg x l x 10 32 kg x r x 10 24 kg x 1 x 10 24 kg x r x 10 32 kg x 2h x 10 44 kg x 2h x 10 - total 100 swings