Today, Friday
Cossack stretch and bw windmills
SW:
24 kg x 10L, 10R, 10L, 10R, 10L, 10R - total 60, no clock
MP: 20 kg
1-2-3 - total 6
4-2-3 - total 15
1L-2L-3L-1R-2R-3R, per suggestion, didn't like, pressing muscles too fatigued (or need more rest time), total 21
2-3-4 - total 30
Friday, March 20, 2020
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