Today, Thursday
2nd day in a row Buteyko walk + jog
WM: 4 kg x 1L/R - figuring these out again
Rings: StC but angled FL
walk and long break
DL: all paused light tng
120 kg x 4 r/u
130 kg x 3 l/u fingerhook grip (forgot to do that on 1st set)
140 kg x 2 l/u fingerhook - excellent
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