Thursday, March 12, 2020

DL

Today, Thursday

2nd day in a row Buteyko walk + jog

WM: 4 kg x 1L/R - figuring these out again

Rings: StC but angled FL

walk and long break

DL: all paused light tng

120 kg x 4 r/u

130 kg x 3 l/u fingerhook grip (forgot to do that on 1st set)

140 kg x 2 l/u fingerhook - excellent

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