Off on Friday, Saturday, Sunday. Friday, I needed a break. Saturday I was busy, and Sunday is a very tiring day for me.
Today, Monday:
20 kg: mil press, lf, 6 + 2 PU @ bw + 12k
24 kg: mil press, lf, 2 + 2 PU @ bw + 12k
20 kg: mil press, lf, 5 + 3 PU @ bw + 12k
DL: still narrow sumo, touch n go, double overhand, but upped the weight to 245 lbs.: 5, 3,
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