Tuesday: bit of a change
24: mil press, lf, 1, 1 - first rep almost stopped, need better tightness, especially grip, on left side.
PU: bw + 12 kg, 3
20/20: mil press see-saw, rf, 7 each way. Not gripping tightly enough on my left side today for any of the presses.
DL: narrow sumo, double overhand, 245 x 7 touch-n-go
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