Inman

Thursday - very tired from back-to-back training days, very hungry, and sore.  No lifting, just walking

Friday

Initial CP of 73 - wow.  Session was 73, 81, 90, 100, pulse was 52 then 48.  So feeling a little on the relaxed side today.

bw crane pistol on the front porch - tried them facing sideways, didn't like it, tried an 82-page magazine inc. cover under the ball of my foot instead

20: press 5L/R

Steinborn/Inman - 115 lbs., 4 laps = PR

Zercher walk w/ same, 1 lap