Wednesday, May 6, 2015

Steinborn/Inman

Wednesday

Short walk

20: mil press x 5L/R

Forgot crane pistol - no time today

Play rehearsal for 2 hours

Later:

Steinborn/Inman 95 lbs., up right, 4 round-trips, felt pretty easy.  Used a thumbless grip for the first time - liked it, felt much more relaxed, and still was fine at the end.

bounce weight off, then

Zercher it, walk the short half of my round-tip, Zercher it down


No comments:

Post a Comment