Maybe a slight flu, very stiff neck, just a little light pressing

Saturday - drive to Bar Mitzvah on Long Island and back - lots of sitting, generally exhausted, skipped lunch and came home and slept

Sunday - big day in church playing the organ, took a walk afterwards, and again came home and slept.

Monday - woke up with a very stiff neck and upper back after having slept with the wrong pillow by accident.  Also raining, so no exercise except trying to loosen up.

My wife also reports a mild flu last week, and maybe I have that, too.

Tuesday - still very stiff in the neck and shoulders, managed a little exercise:

16: mil press x 1R/L, 10R/L - interesting that, since my right side is where my neck is stiff, it just felt right to test that side out first and also to be able to use it in a less fatigued state.

bw - windmills, a few, very stiff and not good at all