Tuesday, May 12, 2015

More Steinborn/Inman

Tuesday

stretch

crane pistol x 1L/R - after yesterday's recent PR of 3 singles, just one today

4-5 bw pushups

mil press: 20 kg x 1L/R, 24 kg x 1L/R

Steinborn/Inman: 105 lbs. up right, 2 roundtrips, up left, 2 round trips

Yesterday: 3, 2
Today: 2, 2

Short on time, also sore from yesterday

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