Concert yesterday, tired today
Today:
walk
stretch
crane pistol x 3 alternating singles, lf
20 kg mil press x 5L/R
Steinborn/Inman @ 105 lbs., 5 laps, another PR
Finish w/ 1.5 lap Zercher walk w/ same weight, also a PR
A great day for feeling tired to start with.
-S-
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment