stretch
crane pistol by 2 alternating singles
20: 1h swing x 5R+5L+5R+5L, no break
20: mil press, lf, 3
20/20: double mil press, 1 - haven't done in a while, was OK
today and tomorrow have a lot of teaching and performing for me so taking it easy this weekend.
Saturday, May 16, 2015
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