November 22, 2020: DL

busy day, including practicing viola and cello first @ 4 pm DL on 3" platform 115 kg x 5 conventional, double over, standup reset each rep 125 kg x 4 same - excellent Put together the "landmine" on the board, tried it a few times with a 15 kg plate and with the empty bar in order to find a good place for it. NB: Must be stored without a weight but the bar can remain in the device.