November 16, 2020: SW, SQ, BP

SW + 1-leg DL: 00:00 32 kg x 2h x 10 01:00 32 kg x 2h x 10 1-leg DL: 24 kg x 1L, 1R 04:00 24 kg x L x 10 05:00 24 kg x R x 10 1-leg DL: 24 kg x 1L, 1R 09:00 44 kg x 2h x 10 yard work Just getting back into lifting after a meet 9 days ago SQ: 135 x 2, 3 BP: 140 x 5, 5, 5 on about 4-5 min rest