Friday, November 3, 2017

DL - 92% (360 lb.)

I decided to skip planned DDD #40 on Tuesday, take the planned day off on Wednesday, to move up planned DDD #42 today, where #41 was originally scheduled.  Having an extra day off before today's planned heavy lift felt right, and having another day to recover before the meet seems right as well.

No Rings or other warmup today, but a walk


225 x 1, 1 - double over, controlled negative

275 x 1 right under

325 x 1 left under

360 x 1 left under, fail
360 x 1 left under, got it, video:

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