Today, just a StC + FL on the rings after a short job at the end of my breathing walk
bw was 150.2 lbs. this AM, feeling like my blood pressure is low so took some sea salt.
Friday, November 3, 2017
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From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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