Today, Monday before the meet.
bw = 149.4 lbs. - good
breathing walk
walk
Rings: StC + FL x 1
DL: just easy stuff, resting for meet. Conventional, double overhand
225 x 1, 1, 1 - reset at bottom. Tried to practice same form as for heavy lift, so more lats and bar closer
and that'll do ...
-S-
Monday, November 6, 2017
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