SW:
44 kg, 2-handed
00:00 - 5
00:45 - 8
02:00 - 13
03:00 - 5
03:45 - 8
04:45 - 13 - total 52 swings
Noticing that right arm is straighter than left at top of swing. I think left scapula/shoulder is further forward and therefore shorter, need better shoulder packing on left side during two-hand swings
Long break
bar hang
long break
BP: 105 x 8, 8, 8 - tightness is improving, next time, 115
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