Wednesday, November 15, 2017

Variety/Easy after Meet

2nd day after meet

Run after breathing walk

walk

Rings: StC - failed to come back around, the _first_ time this has happened. I guess I'm still tired.  Just dropped to ground after returning to bottom position.

Swings OTM

20 kg x 10L, 10R
32 kg x 10T, 10T
20 kg x 10L, 10R - 60 swings

GU:

Played around w/ 4 kg bell and variations that my knees might tolerate.  About 5 each side total


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