2nd day after meet
Run after breathing walk
walk
Rings: StC - failed to come back around, the _first_ time this has happened. I guess I'm still tired. Just dropped to ground after returning to bottom position.
Swings OTM
20 kg x 10L, 10R
32 kg x 10T, 10T
20 kg x 10L, 10R - 60 swings
GU:
Played around w/ 4 kg bell and variations that my knees might tolerate. About 5 each side total
Wednesday, November 15, 2017
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