Thursday, Thanksgiving
Walk 3 miles
SW: 20 kg x 10's OTM, total 80
Friday, yesterday
Walk 2 miles
SW: 20 kg x 20L, rest, 20R
Today, Saturday
SW: 20 kg x 10's OTM, total 80 - still not locking out completely, but getting better overall, especially power on left side.
Monday, November 27, 2017
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