Wednesday, September 20, 2017

Rings, 1APU

Walk 3-4 miles

Rings: StC + FL - better, video below

http://www.youtube.com/watch?v=ixc3WhkaZeg

1APU @ 8": 3L/R - getting better

Thought about DL'ing but just didn't feel like it, so we'll do it tomorrow, then two days off, then Saturday, all of which is already what's on my calendar.

Stopping here - short day, more tomorrow, walk was very nice


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