Today, Friday
run after breathing walk
Rings: StC + FL x 1, 1 - long break between video'd first one, used one leg out only, still wasn't to parallel so tried to get lower on the second one but didn't tape it.
1APU @ 8" x 2L/R, 2L/R, 2L/R
MP: 20 kg x 5L/R
DL: 295 conventional
1 double over, 1 right under, 1 left under, all quick drop
rest
1, 1 double over tng
rest
1 left under
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