Saturday - a few goblet squats and windmills w/ 24 kg, lots of driving
Sunday - Inman training, 230 lbs., 100 yards
https://www.youtube.com/watch?v=RwAENClvye8
Monday, today
Stretch, walk about a mile, stretch some more
24: swing, 15L in :30, rest :30, 15R in :30 - warmup, and did 15s just to shake it up a bit.
20: c&p ladder 1-2-3 w/ single PU (@ bw + 20 kg on foot) after each rung
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