walk 2 miles - legs tired, probably all the swings yesterday
The usual shoulder dislocates, OHS w/ stick, bw windmills, etc.
Inman: 65 yards, first time in the street w/ competition weight. Not a good day, just not in the right frame of mind for this. Will try again next Saturday, then take the following weekend off, then do a final ramp-up for the meet on October 12 And my wife fell down halfway through this one.
https://www.youtube.com/watch?v=d_i5LFOdfCM
Friday, August 29, 2014
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