walk
break (play in church, take a nap)
BP: Planned 5 x 5 @ 60 kg but that felt too light after the 1st 2 sets, so ...
60 kg x 5, 5
65 kg x 5, 5, 5 - tough by end
WHEEL: trying for fuller extension on 4th step, 3 reps today, pretty much flat out, good
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