Saturday, June 28, 2025

June 26, 2025: Wheel

 Yesterday, aborted run due to the heat

Today, just some ab wheels, pyramid format, long rests between sets

4th step x 5

3rd step x 4

2nd step x 3 - first time this go-round

3rd step x 4

4th step x 5

Sore abs afterwards, still sore the next day.  Nothing terrible but still ...

No comments:

Post a Comment