Friday, December 20, 2019

GU, SN

Feeling a bit under the weather, didn't have much voice yesterday but did have a stuffy nose.

Today

GU: 12 kg x 3 alternating singles, extra floor presses at the beginning

later

SN: Q&D-ish, 20 kg, 4 x 5 reps series left, and on 4:00, the same right, and done. First time all 20 kg SN

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