Wednesday, December 18, 2019

GU, DL

Today, Wednesday, basically a day off planned from lifting.

Feeling a tiny bit under the weather - not really bad, but my voice sounds funny/low

Was pretty toasted feeling last night, went to sleep early, feel much better today

First time this go-'round for 12 kg getup

GU: 12 kg x 2 alternating singles, right up first. In a lot of ways more solid feeling than the lighter weight.

No press today

DL: 120 kg x 3 double over, x 3 r/u, x 3 l/u - all reset at bottom - these feel light, more like 100 kg than 120.


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