Yesterday, Sunday, a breathing walk combined with a few SE sprints, and another walk to a friends house for dinner and back with my wife in the evening.
Today, Monday, a single Skin the Cat on the rings, and might take a walk later
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
No comments:
Post a Comment