MP:
45 (empty bar) x 8
65 x 8
80 x 4
85 x 2
75 x 6
Big few days of performing coming up, starting tonight, so a short day today but 85 x 2 and 75 x 6 and 65 x 8 are all rep PR's so we'll take it.
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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