Tuesday, September 3, 2019

BP, DL

Today, Tuesday

Buteyko walk + SE Sprints. Right hip sore, trying different things with form.

1-leg DL, 40 lb dumbbell, lf, x 2 - right hip doesn't like

BP: 115 x 5, 135 x 5, 5 - very good, up from last time for sure when I got 135 x 3 once

DL: 120 kg x 5 r/u, x 5 l/u - good.


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