Yesterday, only a short walk and a little stretching
Today, Saturday, played a service in the morning, and decided against doing the planned session - just plain tired. Instead of that, did
SW 24 kg
00:00 x 5L
00:30 x 5L
01:00 x 5R
01:30 x 5R
C&P 20 kg x 2L, 2R
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