Wednesday, October 2, 2019

DL

Today, Wednesday

Bw 151 lb even, didn't sleep well, had 3 very busy days in a row, also SQ yesterday

Very hot outside - walk about 2 mi.

Some 1-arm bar hangs

DL:

110 kg (242 lb) x 2 overhand

120 kg (264 lb) x 1 overhand

130 kg (286 lb) x 1 r/u

140 kg (308 lb) x fail, then x 1 l/u - and the 1 was slow

Enough for today.

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