Today, Wednesday
Bw 151 lb even, didn't sleep well, had 3 very busy days in a row, also SQ yesterday
Very hot outside - walk about 2 mi.
Some 1-arm bar hangs
DL:
110 kg (242 lb) x 2 overhand
120 kg (264 lb) x 1 overhand
130 kg (286 lb) x 1 r/u
140 kg (308 lb) x fail, then x 1 l/u - and the 1 was slow
Enough for today.
Wednesday, October 2, 2019
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