Today, Friday
Goblet Squat: 32 kg x 5
SW:
24 kg x L x 10
Rest 1:30
24 kg x R x 10
rest 3:00
32 kg x 2h x 15
break and walk
Rings: StC x 1, archer PU x 1 w/ long-ish hold to right, then to left. Haven't done these PU in a while, felt that.
Later, walk.
Tomorrow, deadlift.
Friday, February 8, 2019
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