Sunday, December 23, 2018

DL:

A rare Sunday lifting session, and a short one.

DL: hook grip, conventional, light/paused tng, in dress clothes still

245 x 5 - decided I'd up the weight after I hit 5 reps, so bring the other pair of red 25 kg plates to the DL bar, and ...

265 (120 kg) x 2 - busy couple of days ahead, could have done more, stopping

Cue was the same lengthening the collar bone I use when pressing, focus on right side as also with pressing, feels really solid.

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