Monday, February 5, 2018

DL - Week #2, Session #4

Week 2, Session 4:

Walk

DL: all on 2-1/4" platform

225 x 3 double over, paused tng

275 x 3 double over, paused tng

305 x 3, 2 x r/u, 1 x l/u, all as singles w/ stand-up reset

330 x 1 l/u - solid

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