Week 2, Session 4:
Walk
DL: all on 2-1/4" platform
225 x 3 double over, paused tng
275 x 3 double over, paused tng
305 x 3, 2 x r/u, 1 x l/u, all as singles w/ stand-up reset
330 x 1 l/u - solid
Monday, February 5, 2018
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment