Today, Monday, February 26, 2018
Walk
Rings: StC + FL x 1
BP: 85 x 3, 105 x 6, 115 x 4, 135 x 1, 115 x 3
SQ: high bar, still in SQ shoes, 95 lbs. x 3, paused, exhaled, looking to stretch/straighten out back
DL: 225 x 2 on 6" blocks - bar just below knee, weird to start there
DL:
225 x 5 double over, paused tng
275 x 3 double over, paused tng
Grip a little tired for DL from BP but, at these weights, feels fine, just a little pumped.
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