Tuesday, February 6, 2018


Tuesday, week 3, DL session 1.  Moved back a day so heavy day will be on Saturday

No rings, short on time

DL: all on 1-1/2" platform starting today and for the rest of this week

225 x 4 double overhand, paused tng

275 x 2, same

305 x 1 l/u

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