Saturday, DL cycle Week 3, Session 4. This is a highest volume, heaviest day, and the first time we've done it on a Saturday.
Rings: StC + FL x 1
DL: all on 1-1/2" platform
225 x 4 double over, paused tng
275 x 5 double over, paused tng
305 x 2 r/u, paused tng
330 x 1, l/u
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